The LIFT Program – a 10-week-long program

(The program’s cost is subject to the location of the program delivery and the number of participants. Please email at info@lifestylemedicineoptions.com for more information).

The Lift Program is a 10-week program that provides lessons, learning, and challenges to increase happiness.

– It uniquely combines scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology, and Lifestyle Medicine.

– By reframing the way a person thinks about all aspects of life, it has been scientifically proven that there is a 30% increase in happiness for participants.