1-on-1 Programs

Live your best life! We are promoting preventive care. At the center of medicine is the patient. 


Treating the patient as a whole person is the core of Lifestyle Medicine. 

By ignoring the root causes of disease and neglecting to prioritize lifestyle measures for prevention, the medical community is placing people at harm. Advanced nations, influenced by a Western lifestyle, are in the midst of a health crisis, resulting largely from poor lifestyle choices. Epidemiologic, ecologic, and interventional studies have repeatedly indicated that most chronic illnesses, including cardiovascular disease, cancer, and type 2 diabetes, are the result of lifestyles fueled by poor nutrition and physical inactivity.

In the conventional health care, the focus is primarily placed on the physical aspect of a person. In order to be most effective the mental, emotional, social, environmental, and spiritual domains of a patient’s life need to be assess and understood. Gathering a complete, whole-person history requires more time than the traditional 15-minute patient encounter. This additional information allows for a more complete understanding and approach to each patient. Furthermore, the number of conditions that can be treated with Lifestyle Medicine is huge and encompasses the vast majority of diseases that are prevalent today.

One-on-one visits are a time to meet with Dr. Baila Nicoleta or Dr. Baila Radu. 

Your first 30 minutes consultation is free (BOOK NOW) and it will give us the possibility to know each other, to discuss about your lifestyle and to introduce you to our organization.

This is follow up by regular consultations during which we will discuss your medical history and present concerns, review labs, develop meal-plans, and set achievable goals and priorities based on your readiness to change your lifestyle. Individualized recommendations regarding lifestyle habits, mind-body practices, are prescribed during this time. We are offering an evidence-based health and wellness program to help you change behaviors over time resulting in a sustainable healthy lifestyle. This personalized approach targets 6 core components: nutrition, exercise, substance abuse, stress management, sleep, and relationship.

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ARE YOU READY TO TAKE THE NEXT STEP TOWARDS IMPROVING YOUR HEALTH? IF SO, THEN FOLLOW THE EASY STEPS BELOW TO BOOK ONE OF OUR SERVICES.

Choose the service below that best suits your needs and click on the “Book Now” button to make payment. After payment, we will

immediate contact you in order to schedule an appointment.

OR

You can e-mail us or call us and we can book the appointment for you. The fees are assess by the length of the visit.

A first-time visit is generally 90 minutes one-on-one with Dr. Baila. Follow-up visits are usually 60 minutes. We will be able to give you an approximate dollar figure for your visit at the booking time. You will be ask to pay up front, in the office by check, cash, or credit (small surcharge for credit).

*Note:By booking an appointment you will be giving us permission to add you to our email list so that we can communicate with you further. After booking your appointment, you will receive an email with information relevant to the service you chose. We look forward to getting to know you better and supporting you on your journey to better health. If you would like to discuss which option is best for you then please book your free consultation.

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Wellness Membership

We are offering a low monthly price. There will be no surprise costs. No contracts –so you can opt out at any time.

It requires each patient to pay a set fee every month, which covers defined primary lifestyle medicine services. A membership model creates more flexibility in treating patients and allows for more communication options (phone, text, email, or telemedicine), rather than only a traditional office visit. See our costs below. There are no bills to insurance, no insurance claims to be processed, just a monthly subscription paid directly to Lifestyle Medicine Options by the patient or the patient's employer. That means there is no incentive to force patients into the office for an unnecessary face-to-face visit in person, when a webcam, phone call, or email exchange would do.

Kids (0-19) $15/mo

Adults (20-54) $69/mo

Seniors (55+) 79/mo

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A la Carte Services

Initial Consultation (90 minutes in person) $150.00

Follow up visits (60 minutes in person) $115.00

Follow up visits (30 minutes in person) $75.00

Skype consultation also available.

(Note: Initial Consultation is required to access a la carte services)

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Shared Medical Appointments

Shared medical appointments offer an innovative, interactive approach to healthcare that brings patients with common needs together with one or more healthcare providers. While an individual appointment typically lasts 15 to 30 minutes, a shared appointment is 90 minutes long, allowing participants to spend more time with the healthcare team. The patients are seen together in a setting that encourages asking questions, and sharing concerns and experiences. Patients learn from the healthcare team and from each other in this environment.

The patients enjoy the opportunity to relate to other people who are dealing with similar health issues, share stories and ideas, learn from one another and truly create a bond. The shared medical appointments are particularly valuable to people dealing with chronic conditions like asthma, diabetes and hypertension. Additional being built around the patients it will focus on several specific health topic such as nutrition, sleep, exercise, smoking cessation and other addictions, stress, and many others!

During the shared visits, patients can also be seen in a private exam room for individualized care, as needed.

* Cost determined on an individual basis, according to services requested and number of participants.

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Corporate & Organizational Wellness

Ideal for employers who provide self-funded health insurance and want to decrease health care costs, or anyone who wishes to invest in the health and well-being of their workforce. Includes educational talks, disease-specific immersions (for example, diabetes), and cooking demonstrations.

* Cost determined on an individual basis, according to services requested and number of participants.

Please note:

We do not provide primary care. You are encouraged to have a Primary Care Provider (PCP) for routine care (such as annual physicals) as well as for acute illness/injury. In addition, please keep your PCP informed of any changes to your lifestyle habits, health status, or medication regimen.