Our office uses a team-oriented approach to provide the highest level of integrity, compassion, support, and education. Our mission is to reverse chronic diseases through lifestyle medicine and transform the community and medicine by empowering patients to take control of their health. We are doing this by using evidence-based lifestyle therapeutic approaches, such as a plant-predominant dietary lifestyle, regular physical activity, adequate sleep, stress management, avoiding the use of risky substances, and pursuing other non-drug modalities to treat, reverse and prevent chronic disease.