Who are we?
About us
What are our objectives?
Lifestylemedicine Options, LLC’s objectives are to promote health and well-being through adopting healthy lifestyle choices and behaviors. Here are the key objectives:
Managing and Reversing Chronic Conditions
This is possible by optimizing nutrition, promoting physical activity, managing stress, improving sleep, and supporting behavior change
Health Promotion and Well-being
We encourage individuals to adopt habits that enhance physical, mental, and emotional health, improving vitality, resilience, and longevity.
Empowerment of Individuals
By providing education, support, and personalized guidance, people will be equipped with the knowledge and tools needed to make informed decisions about their lifestyle choices.
Advocacy and Education
promoting awareness of the importance of lifestyle factors in health and encouraging individuals, healthcare providers, and policymakers to prioritize preventive strategies.
Prevention of Chronic Diseases
Through proactive lifestyle interventions.
Personalized Health Plans
Developing personalized lifestyle medicine plans for individuals based on their health status, preferences, and goals, aiming for sustainable behavior change.
Collaboration and Networking
Building networks and collaborations with healthcare providers, researchers, policymakers, and community organizations to advance the field of lifestyle medicine and promote its adoption.
Supporting Healthcare Providers
Providing resources, training, and continuing education opportunities for healthcare providers to integrate lifestyle medicine approaches into their clinical practice.
Integration into Healthcare
Advocating for integrating lifestyle medicine principles into mainstream healthcare systems, ensuring that lifestyle factors are considered alongside medical interventions.
Our Mission
Our mission is to reverse chronic diseases through preventive medicine and to transform the community and the practice of medicine by empowering patients to take control of their health. We are doing this by using evidence-based lifestyle therapeutic approaches, such as a plant-predominant dietary lifestyle, regular physical activity, adequate sleep, stress management, avoiding the use of risky substances, and pursuing other non-drug modalities to treat, reverse, and prevent chronic disease.
Our Vision
The vision of our practice is that the client (so not us) sets his or her own goals and drives the process to achieve lasting wellness changes since we understand that each client has unique needs, values, and expectations.
Who are we?
Dr. Nicoleta and Dr. Radu Baila founded Lifestyle Medicine Options.
Our office uses a team-oriented approach to provide the highest integrity, compassion, support, and Education.
Nicoleta Baila
MD, PsyD Clinical Psychology, Dipl. IBLM
- Doctorate in Medicine.
- Master’s degree in Clinical Psychology.
- Doctorate in Clinical Psychology.
- Board Certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine.
- DNAlife Certified Professional.
- Certified as a Lean Six Sigma White Belt in Healthcare.
- Member of the American College of Lifestyle Medicine.
Radu Baila
MD, MHA, Dipl.IBLM, CHC
- Master’s degree in Healthcare Administration.
- Doctorate in Medicine.
- Board Certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine.
- Level 4 CPR, AED, and First Aid Instructor.
- Certified as a Lean Six Sigma Black Belt in Healthcare.
- DNAlife Certified professional.
- Advanced Certified Health Coach.
- Member of the American College of Lifestyle Medicine.
- Peer Reviewer for the International Journal of Disease Reversal and Prevention.
- Coordinating Editor for Lifestyle Medicine Research and Reviews Journal
Our promises to our clients
We use methodologies that prioritize culturally centered and sensitive care, meeting clients where they are in their social context and engaging with them in ways that promote greater trust in health and wellness best practices.
Our staff will act as peers and mentors in managing care or as liaisons between a medical provider and a patient.
We will address motivational barriers via counseling and self-help techniques.
We will regularly monitor clients’ progress toward their health goals, assess adherence to lifestyle recommendations, and adjust health plans as needed to optimize outcomes.
Being healthy involves more than a proper diet, so we will also focus on non-dietary aspects of a person’s life to improve clients’ overall holistic well-being. In addition to providing general nutrition information and recommendations to our clients, we help them develop strategies to incorporate more physical activity into their daily routines, learn how to nurture good relationships, and proactively eliminate harmful influences from their lives, among many other things.
We provide options, recommendations, guidance, and help with motivation and skill-building to establish healthier lifestyle routines and other support mechanisms for achieving client-focused personal health goals.
In a client-centered process, we work with individuals and groups to facilitate and empower clients to achieve self-determined goals and take responsibility for their health. The individuals we work with have made the highly personal decision to change their lifestyles.
Ultimately, we collaborate with our clients on how to make healthy lifestyle choices, empower them to achieve self-determined goals related to health and wellness, and help them become self-sufficient and develop healthy behaviors.
Get in touch with us
Join us and let us help you improve your health.
Select the program that works the best for you.
