LIFESTYLE MEDICINE OPTIONS

LIFT Project

LIFT Project

What is the LIFT Project?

The Lift Project is an educational adventure designed to help you live more. The Lift Project involves 10 fascinating lessons that take you on an educational adventure. Each lesson introduces a scientifically proven way to lift your mood and your life from the exciting fields of Neuroscience, Positive Psychology, and Lifestyle Medicine. The project started more than 15 years ago and it is scientifically proven to lift up your mood and your life.
Follow us on this educational adventure where you can discover fascinating ideas from neuroscience, lifestyle medicine and positive psychology that can give you a lift.

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