LMO Diabetes Prevention Program – One year-long program

(The program’s cost is subject to the location of the program delivery and the number of participants. Please email at info@lifestylemedicineoptions.com for more information).
The LMO Diabetes Prevention Program, a lifestyle change program, is an intensive lifestyle change program that helps participants make healthy lifestyle changes to reduce their risk of type 2 diabetes.

– A trained lifestyle coach delivers this evidence-based program, which includes 16 weekly sessions followed by monthly maintenance sessions.

– The goal for participants is a 5 percent body weight loss and 150 minutes of weekly physical activity.

– The CDC provides oversight and quality assurance of all National DPP lifestyle change programs.